February is American Heart Month! Did you know that people who have close relationships at home, work, or in their community tend to be healthier
The holiday season has arrived! For some, the season rings of sentimentality, joy and family tradition. For others, not so much. Folks who are lonely, dealing with
Fall weather can be erratic with temperature fluctuations and conditions often changing by the hour. Preparation is key to safe driving during the Autumn season.
Spring is officially here, and with nicer weather comes more traffic on the roads, new construction projects and busy schedules. With more distractions to deal
March is the time of new beginnings. For many of us in the northern areas, it’s the time we look forward to spring. Daylight savings
With valentine’s day approaching, many of us often think of chocolates, flowers, and spending time with your partner. But what about your physical heart? Let’s